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Qualifying for the Olympics is never going to be easy. Those that compete in the Olympics are at the absolute top of their sport. Still, there are some events that are easier to qualify for than...

It's not all about oranges and cups of tea anymore. Half time is a serious business and must be gotten right. Whether that means a change of shirts, or a quick massage, it all has to be carefully...

The primary role of a full back, who wears the number 15 shirt, is to tackle opposition players who have broken through the defensive line and prevent them from scoring. They also need to field any...

Sports have a limited amount of game time in which to decide a winner. A draw is fine in a group or league scenario where points can be allocated, but in a knockout tournament where a winner must be...

A scrum-half is a playing position in rugby union that occupies the number nine shirt. Their main role is to link the forwards to the backs by passing the ball from the base of scrums, lineouts,...

I wore shoulder pads on and off throughout my amateur playing career. When they first came into fashion in the late 1990s following professionalism I remember admiring myself in the mirror with my...