Sports have a limited amount of game time in which to decide a winner. A draw is fine in a group or league scenario where points can be allocated, but in a knockout tournament where a winner must be...
Category: Rule Guides
Due to the unique demands that rugby places on the body, there is a clear step by step age specific procedure for introducing players to the game in a safe, and logical way. This means that...
Red and yellow cards were introduced in rugby union in the early 2000's, borrowed from football as a way to manage player discipline and well being. The rules of red cards continue to evolve over...
There are many types of tackle in rugby union and it is important that the techniques are performed correctly in order to effectively stop the ball carrier but also to prevent injury. There are three...
Another facet of our great game is the charge down. A very simple tactic to pursue which can be a real game changer as they often lead to a try scoring opportunity and a loss in confidence of the...
During my thirty year playing career I have worn shin pads on and off for different reasons, often related to the position I was playing, weather conditions or my mindset at the time. Shin...