How To Play Fly Half In Rugby Union: Danny Cipriani Weighs In
I stood behind the posts as Jonny Wilkinson, one of the greatest fly halves ever, practiced his goal kicking. I was at the British Lions training ground as a spectator in 2001 and studied his every...
Due to the unique demands that rugby places on the body, there is a clear step by step age specific procedure for introducing players to the game in a safe, and logical way. This means that...
Why You Don’t Need To Be Tall To Play Rugby (Height/Weight tables)
Throughout the ages rugby union has famously been known as 'a game for all shapes and sizes' which is just as well given the amount of weight I have gained and lost from different parts of the body...
Red and yellow cards were introduced in rugby union in the early 2000's, borrowed from football as a way to manage player discipline and well being. The rules of red cards continue to evolve over...
The issue of helmets and headgear in rugby has come under the spotlight a lot recently due to the growing number of reports of former players developing serious conditions linked to repeated...
There are many types of tackle in rugby union and it is important that the techniques are performed correctly in order to effectively stop the ball carrier but also to prevent injury. There are three...
